Surviving or Thriving? The state of the UK’s mental health

The survey aims to understand the prevalence of self-reported mental health problems, levels of positive and negative mental health in the population, and the actions people take to deal with the stressors in their lives | Mental health Foundation

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Image source: MHF

Key findings:

  • Only a small minority of people (13%) report living with high levels of good mental health.
  • People over the age of 55 report experiencing better mental health than average.
  • People aged 55 and above are the most likely to take positive steps to help themselves deal better with everyday life – including spending time with friends and family, going for a walk, spending more time on interests, getting enough sleep, eating healthily and learning new things.
  • More than 4 in 10 people say they have experienced depression
  • Over a quarter of people say they have experienced panic attacks.
  • The most notable differences are associated with household income and economic activity – nearly 3 in 4 people living in the lowest household income bracket report having exprienced a mental health problem, compared to 6 in 10 of the highest household income bracket.
  • The great majority (85%) of people out of work have experienced a mental health problem compared to two thirds of people in work and just over half of people who have retired.
  • Nearly two-thirds of people say that they have experienced a mental health problem. This rises to 7 in every 10 women, young adults aged 18-34 and people living alone.

Read the full overview here

The full report is available for download here

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